Saturday, July 18, 2020

Judy's Chick Peas and Squash

Judy’s Chickpeas and Squash

 

Microwave

3 large squash, sliced

1 onion chopped-may also add 1 green bell pepper diced.

1 tsp turmeric

Salt

1 tsp Italian seasoning

1 tbs. teriyaki sauce

Add no water- the squash has enough.

Cover with plastic wrap

Microwave until tender, stirring as needed- about 20 minutes. I stir about every 5 minutes.

Drain 1 can chickpeas (garbanzo beans) and add to squash.

Microwave another 5 minutes.

May top with shredded cheese.

Serves 6 or 2 meals.


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