1 lb ground beef (ground turkey can be used for a healthier version)
2 Tbs olive oil
1/2 large sweet onion chopped
1 tsp garlic powder
1/2 tsp onion powder
1/4 tsp dried thyme or 1 Tbs chopped fresh thyme
1/4 tsp ground black pepper
1/2 tsp salt
1 14 oz. can diced tomatoes
1/2 head of cabbage chopped coarsely
1 1/2 cup water
1 cup instant rice
1 cup shredded cheddar or cheddar jack cheese
chopped parsley
Brown ground beef. Drain
Combine all ingredients and pour into a casserole dish.
Preheat oven to 375
Bake for 35 minutes
Add shredded cheese to the top and return to oven until the cheese is lightly brown.
NOTE:
You may want to add some french fried onions to the top as well for added flavor,
or chop and fry bacon until crisp and add for a twist.
Add chopped bell peppers and celery for an additional flavor burst.
No comments:
Post a Comment